If you feel like you are:
- gaining weight
- feeling fat
- slacking on a good nutritional diet
- needing a kick-start into a progressive workout routine...
6 Pack Abs in 4 Weeks Body Transformation is for you!
This program is great to:
- reboot your metabolism
- get you into a healthy routine
- get you to drop fat quickly
What do I get with the 6 Pack Abs in 4 Weeks Body Transformation Program?
- Transformation Manual
- how to properly plan your meals to work for your lifestyle
- learn why each handpicked fresh whole food within the program is super important to your health, energy, and getting rid of fat.
- learn what a cheat meal is and NO it is not about running to the nearest fast food restaurant and ordering the menu.
- Grocery Lists
- I give you exactly what you need each week in a pretty simple pdf list
- 4 complete grocery lists, one for each week. Shop for what is on the list and stay away from everything else.
- Meal Plans
- Don't worry about the stress on planning what to eat. I planned it for you. From breakfast to dinner...you are all set.
- you get one month of planned meals
- Recipe Book
- a lot of transformation programs forget about the recipe book but not this one
- you will find out that these recipes are sooo simple that a 4 year old can make delicious healthy meals.
- 11 handcrafted with progression easy to follow workouts that get you building strength while super boosting your metabolism to a new level within 20 - 30 minutes a day.
- Learn that is not about the length of the workout vs. it is about the quality of the workout. Train Hard & Smart!
- Each workout contains videos to help instruct the workout regimen and teach proper form of each exercise with purposeful progression.
- 4 Amazing Weeks of Accountability
- I am going to stay in your inbox on a weekly basis giving you updates, motivation, goals, and overall help to make sure you are successful.